Tailored Wellness on the Upper East Side
Wellness+ Studio delivers personalized, integrated wellness programs each guided by certified experts. Our holistic approach combines nutrition, exercise, rest, and recovery to help you achieve true balance. Located in the Upper East Side, we offer privacy and discretion for all your health, wellness, and skincare needs.
Our Focus
Reach your health goals with custom fitness programs, individual personal training, yoga, Pilates, and stretch / recovery sessions, designed to improve endurance, strength, and overall vitality.
Fitness
Integrative programs combine nutrition, exercise, and mindfulness, with access to medical consultations, IV infusions, physical therapy, and complementary and alternative therapies to support your unique health journey.
Wellness Programs
Experience personalized skincare therapies at Wellness+ Studio, including facials, acupuncture, chemical peels, Botox, laser treatments, PRP injections, and dermal fillers—all tailored to renew, cleanse, and hydrate your skin for lasting radiance and well-being.
Learn More
Aesthetics
Top Services
Fully customized training sessions, focusing on strength, metabolism, and form improvement—ideal for building fitness and confidence.
Learn More
Individual Personal Training
Ease tension and encourage relaxation through expert massage techniques that improve circulation, reduce pain and soreness, and promote overall wellness.
Massage
This aesthetic procedure aims to improve the texture and appearance of the skin with products adapted to your needs and the use of aesthetic equipment. This process includes cleaning, exfoliation, toning, and extractions if needed, finally, a mask will be applied according to the condition and type of skin.
Facials
Or contact us at 646-398-8080
Testimonials
-
In the time I have worked with you, I have achieved so much things I never thought I would see like my abs. I'm always looking forward to the next program and so grateful I found you. You have changed my life and made me fall in love with this lifestyle and process.
Alicia L.
-
Each and every time I train with Eva I feel better at the end of the workout than when I began. I feel energized, relaxed and ready to begin my day.
Joanna H.
-
Barbara's expertise has significantly helped me improve my skin concerns by tailoring a regimen specific to me. Her soothing nature creates an additionally luxuriously relaxing experience; I am so happy with my results and the fantastic service.
Michael E.
-
I had the honor of being a recipient of Barbara’s compassion and expertise while receiving several treatments. I was treated as a whole as opposed to just the areas she was focusing on. I felt safe and truly cared for in her hands. If you have the opportunity to be under her care you can consider yourself truly blessed.
Dianne A.
-
Eva has been a fantastic source of support and guidance as a trainer. For over five years, she has pushed me to go beyond my comfort zone and consistently achieve my goals. Her passion and commitment to her clients are visible in every interaction.
Mike E.
Follow us @wellnessplusstudio.
